Class will be officially starting, so reserve your spot, because space is limited!
This will be a 50 minute fat blast and strength class that takes you through the most cutting edge workouts. We will be using kettlebells,TRX Suspension Training, Rings, Ropes, and more... This class will be tailored for people who are just starting with kettlebell training and intermediate levels. Regardless of your level, each session will be modified to fit your particular training need. In order to give personalized attention, the group size is limited, a spot for the 6 week session will need to be reserved. If you don't have any kettlebell experience you must contact me and sign up for your introductory session at Lauren@socaltrainer.com.
On The Edge Fitness Gym is a private gym founded by Lauren Brooks, world renowned kettlebell educator and coach. OTEF Gym has ...